منابع مشابه
Sport nutrition for young athletes.
Nutrition is an important part of sport performance for young athletes, in addition to allowing for optimal growth and development. Macronutrients, micronutrients and fluids in the proper amounts are essential to provide energy for growth and activity. To optimize performance, young athletes need to learn what, when and how to eat and drink before, during and after activity.
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2013;26(1) S Afr J Clin Nutr Potgieter S, BScDietetics, MNutrition Lecturer, Therapeutic Nutrition, Division of Human Nutrition, Faculty of Health Sciences, Stellenbosch University Correspondence to: Sunita Potgieter, e-mail: [email protected]
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1988
ISSN: 0306-3674
DOI: 10.1136/bjsm.22.4.167-b